Let’s get you moving!
Rehab is the launch, MOVE is the flight. Feel fun, freedom and non-stop progress.
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Who MOVE helps
When you are ready to move better and feel stronger, MOVE is for you. Our supportive group classes and personalised one-to-one rehab sessions empower you to move with confidence.
- Get stronger
- Discover joy in movement
When MOVE helps
MOVE supports you to regain strength after HEAL, recover from surgery, or simply reconnect with your body. Get personalised guidance and support to become the strongest, healthiest you.
- Give your body what it needs
- Build body resilience
How MOVE helps
Experience the power of movement. Our classes keep you motivated, make fitness fun, focus on you. Transform your movements into progress and goals into achievements with MOVE.
- Feel the difference!
- Expert support to keep you on track
Feeling lost?
Let's find your way together! We're here to answer any questions to help get you moving.
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Choose one-to-one rehab and physio-designed small group classes.
One-to-one rehab
Choose one-to-one personalised sessions for injury recovery and mobility. Feel confident in your movement, stronger than before and ready to tackle your recovery goals.
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Outdoor MOVE classes
Join our outdoor, small-group workouts and get stronger together! Breathe in the fresh air, feel energised and reach your personal goals with the support of a motivating community.
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Studio MOVE classes
Our expert instructors guide you in supportive small classes. Choose balance and flexibility, Pilates, low-impact workouts or targeted cardio. Feel stronger and motivated to MOVE!
Book nowEasy ways to access MOVE.
We accept NHS referrals, private medical insurance, self-pay options for rehab and selected MOVE classes. You can choose to pay-as-you-go or take advantage of our membership subscriptions.
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