Kettlercise: transform and tone your body using a range of lightweight kettlebell exercise. From high energy pulse raisers to targeting specific muscle groups such as abs, glutes, arms and thighs.
The body will definitely work up a sweat, so wear moisture-wicking clothes to keep cool and dry. Normal trainers will work fine for most classes. Best bring a towel to keep you dry and a bottle of water to keep you hydrated.