Where better begins. What do you want to achieve?
Step into our caring clinics and friendly fitness studios where laughter is more than just a welcome, it's our favourite soundtrack!
HEAL
Start your guided recovery with our physiotherapists. Physiotherapy sessions from £58.00
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MOVE
Get active with rehabilitation sessions, fitness sessions and massage.
Prices from £9.00
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IMPROVE
Smash your movement goals with advanced sessions and dynamic classes.
Prices from £9.00
Remarkable outcomes
We go beyond the conventional physiotherapy clinic. We're all in on physiotherapy, rehabilitation, fitness, Pilates and massage.
Alison
Alison has struggled with a bad back since her 20’s which stopped her playing volleyball. When her back threatened her love of orienteering she attended Heal and Move sessions to strengthen her posterior chain. She is back orienteering and is part of the England Orienteering Veteran team.
Team
Great work requires great people, and we’ve got some of the best. Our team spirit and expertise help us create personalised solutions just for you.
FAQs
Find the answers to our frequently asked questions — everything from how to choose the right class and what to wear to GP referrals and home visits.
Contact
If you want to know more about how we can help you or if you have a press enquiry—we’re ready to answer your questions by phone or email.