Step into our studio and feel the shift. Our Personal Trainers don’t just count reps — they challenge limits, celebrate wins and make fitness feel personal. Every session is built around you: your goals, your pace, your energy. Whether you’re starting fresh or pushing further, we’ll help you find your strength and enjoy the process.
You bring the effort — we’ll bring the plan, support and drive to help you improve every time.
First class free...
Jorja is one of our Sports Therapists at Kesson Faversham and a Reformer Pilates instructor at Kesson Studios. She loves meeting new people from all walks of life and helping everyone feel welcome. Her secret power is making people feel comfortable from the moment they meet her, whether they’re here for treatment or a Pilates class.Away from Kesson, Jorja loves anything involving a team or a bit of friendly competition. You’ll find her playing hockey, tennis or padel, so she’s clearly happiest when there’s a ball, a team and a challenge involved. She’s also particularly proud of being named Sports Scholar of the Year at university.
Jorja used to play competitive water polo - which explains why she’s so good at making a splash! These days, she’s more likely to be helping people make waves in their movement, whether that’s on the treatment table or the Reformer.
Personal training at Kesson is designed and led by our movement experts who listen, encourage and motivate, delivering only the best fitness outcomes.
Dave is an unshakable personal trainer, his calm and relaxed approach helps people return to their hobbies and sport after an injury. You will find him in one of our studios or running classes at our outdoor gym.
Shahla Jones
I like all aspects of my first visit — Dave and the team made me feel instantly comfortable.
Liz Jenkins
PT with Meg was challenging and encouraging in equal measure. The whole team knows your name, and you really feel part of a community.
Jane Page
Meg was the perfect fit for me. Kind, encouraging, professional — and somehow made training fun! I’m not a natural athlete, but I left feeling confident and strong.
Judith Woodward
Because I really enjoy my personal training with Megan.
If Personal Training is not right for you, right now, we offer these alternatives:
Classes: choose from our range of indoor or outdoor, physio-designed small group classes
Massage: Whether you need deep recovery or pure relaxation, our expert massage therapists help your body reset and your mind unwind.
Come and chat: if you'd like to talk to us in person or find out more, why not pop in and have a look around. Be prepared for a warm welcome!