We are Kesson.
Our purpose is Move Better, Live Better. The Kesson Way embodies this in our three-step methodology: HEAL, MOVE, IMPROVE. All created to enable you to get the very best out of your body and movement.
Heal
Your world feels small when you’re in pain. You avoid activities that aggravate it. Pain is frightening. Know your pain and the fear goes. We help you understand why you’re experiencing pain and how to ease, manage and limit its effect on you and your body. To remind you, your body hasn’t let you down. We help you regain confidence, prove to yourself how resilient your body is and get you thinking about how you want to move and enjoy life once you’re back in control.
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Move
Doing the things you love expands your world. We make sure that your movement journey resonates with what is important to you whether that be to feel safe, have freedom, regain independence or run that 10k. We work with you, either one-on-one with your therapist or in a group and find fun, safe and enjoyable ways to get your body moving. Our aim is you start to feel more like yourself, unlock your potential and overcome barriers.
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Improve
The fun part. You can challenge your body to achieve things you haven’t ever asked or expected for a while, perhaps never. We will work with you to help you achieve your next movement goal. There’s only one rule for you - you have to want it and it has to excite you! And the rule for us? Keep you out of the treatment room and with a smile of your face.
Learn about IMPROVEWhereabouts do I start?
To find out where on The Kesson Way you are, get in touch. Get your questions answered and find your way forward.
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Who HEAL is
You HEAL when you are looking for someone to help your pain go away. HEAL helps you to regain control of your life and trust in your body. HEAL reduces your reliance on movement aids.
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Who MOVE is
When you want to MOVE and you need to MOVE. You may have started and now want help to keep moving, looking for that motivation. We show you that your body’s up for it and you’re ready to MOVE.
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Who IMPROVE is
When your body asks you to do things you’ve not done before, remind yourself what you are capable of. Achieve a big challenge by working with us and not on your own. Get the expert balance between hard work and recovery.
Book nowStart your movement journey now.
Finding your Heal, Move or Improve place along The Kesson Way is easy. NHS referrals, private medical insurance or our self-pay options are pay-as-you go or membership subscription options available to support you to Move Better, Live Better.
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