Choose from our range of Reformer classes designed to match your fitness level and goals. From slower paced, entry level classes to more dynamic and up beat sessions, our experienced Reformer instructors guide you through each movement sequence, helping you improve your strength, flexibility and posture and give you a body you can’t stop looking at.
Move better. Feel stronger. Stay active for life. FRESH is designed for people who want to keep doing the things they love — with more strength, more flexibility and a lot more confidence. If you're getting started, getting back into fitness or looking for a smarter way to stay mobile and strong, FRESH offers the perfect place to build lasting foundations. Low-impact, joint-friendly and designed with real life in mind, FRESH leaves you feeling stronger, more flexible and ready for whatever’s next — without the strain, stress or fast pace you don’t need. Start with FRESH and feel the difference.
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Stretch further. FRESH_X is designed for people who already train hard — and know that smart recovery is just as important as strength. Expect a more focused, stretch based session designed to target flexibility, mobility and release — helping you move better, recover faster and feel lighter on (and off) the Reformer. Feel your posture improve, your joints free up and your muscles thank you. Stay strong. Stay mobile. Stay moving well — for the long run.
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Move better. Feel stronger. Stay energised. ACTIVE is your go-to for building strength, stamina and seriously good vibes.
This upbeat, full-body session keeps you moving with control, confidence and expert support from our physio-led team.
Designed for busy lives, ACTIVE helps you stay consistent and feel your best, even when the calendar's packed. Move at your own pace, feel the lift in your energy and walk out taller, stronger, and ready for whatever’s next — whether that’s work, life or a well-earned flat white. Push, pull, stretch and strengthen — ACTIVE keeps you firing on all cylinders.
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More bounce. More buzz. More burn. When you see the +, get ready for an ACTIVE session with extra lift — literally. These Jumpboard classes dial up the energy with low-impact jumping, hopping and plyometric sequences that build power, boost cardio fitness and fire up your muscles in all the right ways. Expect a fun, dynamic workout that gets the heart rate up, the endorphins flowing and the good vibes cranked to the max — all while keeping your joints happy. Looking for that extra buzz? Book yourself in.
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Define your strong. AWESOME takes your Reformer practice up a gear. Designed for seasoned movers, this class challenges your strength, stability and control with seamless sequences, deep muscle holds and technical precision. Expect smart, targeted work that sculpts lean, athletic lines — and leaves you feeling focused, accomplished and just a little bit unstoppable. Whether you're chasing strength goals, aesthetic goals or simply want to move and feel your best, AWESOME delivers the challenge your body (and mindset) will thank you for. Come ready to focus, work smart and feel the awesome from the inside out.
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EXPLORE helps you get started on your Kesson Studios journey. Our introductory sessions provide an instructor-led, 30 minute guided tour of our Reformer Pilates beds. This is where we introduce first timers to the Reformer world of adjusting springs, pulleys and straps, plus you get to dip your toe into some of our refreshing exercise staples. No matter what fitness base you're starting from, EXPLORE is designed to help you find your way around our beds in a class setting and keep yourself safe and moving with confidence.
Book NowNow that you are ready to get the most out of your body, booking on to your classes couldn’t be easier. You can visit our prices page to view payment options, then head to book online to choose and book the class and time that suits you best.