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MOVE

Do the things you love: Be mighty!

Book now

Let’s get you moving!

Rehab is the launch, MOVE is the flight. Feel fun, freedom and non-stop progress.

Who MOVE helps

Who MOVE helps

When you are ready to move better and feel stronger, MOVE is for you. Our supportive group classes and personalised one-to-one rehab sessions empower you to move with confidence.

  • Get stronger
  • Discover joy in movement
When MOVE helps

When MOVE helps

MOVE supports you to regain strength after HEAL, recover from surgery, or simply reconnect with your body. Get personalised guidance and support to become the strongest, healthiest you.

  • Give your body what it needs
  • Build body resilience
How MOVE helps

How MOVE helps

Experience the power of movement. Our classes keep you motivated, make fitness fun, focus on you. Transform your movements into progress and goals into achievements with MOVE.

  • Feel the difference!
  • Expert support to keep you on track

Find your MOVE.

Choose one-to-one personalised rehab sessions or either of our indoor or outdoor, physio-designed small group classes.

If you are already a Kesson customer, click Buy Now on your preferred way to MOVE and choose the pricing option to suit you.  Then you're ready to book your next session from our timetable.

If you are new to Kesson, create your account here. Then come back here to Buy and Book your MOVE experience.

One-to-one rehab

One-to-one rehab

Choose one-to-one personalised training sessions for injury recovery and mobility. Feel confident in your movement, stronger than before and ready to tackle your recovery goals.

Outdoor MOVE classes

Outdoor MOVE classes

Join our outdoor, small-group workouts and get stronger together! Breathe in the fresh air, feel energised and reach your personal goals with the support of a motivating community.

Studio MOVE classes

Studio MOVE classes

Our expert instructors guide you in supportive small classes. Choose balance and flexibility, Pilates, low-impact workouts or targeted cardio. Feel stronger and motivated to MOVE!

Easy ways to access MOVE.

Take advantage of our memberships and class bundles, some giving you unlimited access to our rehab and selected MOVE sessions. 

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