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NEWS, articles and stories we think you’ll love.


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Sep 26, 2024
By Luke Mitri

The way we live now has serious implications for the health of our backs. More

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Apr 18, 2024
By Daisy Courtney

Pilates focuses on balance, posture, strength, flexibility and stamina. More

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Feb 19, 2024
By Denise Kesson

Myth 1: MRI’s don’t always tell you why you have back pain. More

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Jan 30, 2024
By Dave Pilcher

When you feel pain do you avoid those activities that make it worse or do you endure them and try and tough it out? More

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Apr 9, 2021
By Charlie Lloyd-Hughes

Knee Pain is common. After back pain it is the second most common complaint our physios see. Luckily in most cases, knee pain settles down after simple treatments and can... More

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