The Thursday Sessions - Your Night Out With A Difference!
The Thursday Sessions - Your Thursday night out; movement, music & great energy
What if we told you there’s a night out that’s good for you? A chance to find your people, feel the vibes, enjoy movement and get strong…
Two back-to-back classes. Low lights. High vibes.
Choose one or stay for both - either way, you’ll roll into the weekend feeling incredible.
Book your Thursday session in Canterbury
Already a Kesson customer?
Book AWESOME (18:15)
Book ACTIVE+ (19:15)
New to Kesson?
Create your account & book your first class
Now...what to expect you ask? Think lights low, playlists high, and a crowd who brings the energy - ready to sweat, smile, and push themselves while having fun.
18.15 - Start with AWESOME: Advanced, technical Pilates-inspired session focused on strength, control and precision. Perfect if you love refining technique and challenging your body.
19.15 - Ramp it up with ACTIVE+:High-energy, cardio-focused jumpboard class. Less technical, more sweat, more fun. Ideal if you want to move fast, feel energised and finish the week buzzing.
Whether you want to glow, vibe, or recharge, you have two chances to choose your energy and roll into the weekend feeling incredible.
Ready to join the vibe in Canterbury?
Real Talk: What Canterbury Members Are Saying
These sessions are more than just a workout - they’re a community, a mood-lifter, and a way to make Thursday nights feel electric. Here’s what our Canterbury members love:
“Kesson studios is great. The vibe is fantastic. I love learning a new skill in such a wonderful inviting environment” - Jenny
“...welcoming, and positive, it pushes you gently out of your comfort zone to see what you’re really capable of.” - Ruth
Come join the Thursday Sessions:
Existing customers: Book your spot now ACTIVE+ AWESOME
New customers: Register here to join the vibe
Meet the Instructor
Thursday evening sessions are led by Izzy - the heart and soul of the Thursday Sessions.
Known for her killer playlists, contagious energy, and the perfect balance of challenge and fun, Izzy makes every class feel like a full experience. She’ll push you to your limits while keeping the vibes high, the smiles flowing, and you might even find yourself singing along to the music.
Whether you’re aiming to master advanced moves in AWESOME or keep your heart racing in ACTIVE+, Izzy knows how to make every minute count - and ensure you leave feeling strong, inspired, and part of the Canterbury Pilates community.
Can’t Make Thursday? No Problem
Can’t make Thursday this time? You can still get your fix.
We run AWESOME and ACTIVE+ classes throughout the week — find your time in Canterbury and keep your momentum going.
Explore all classes → ACTIVE+ AWESOME